Nutrition Facts for Chicken Nuggets
Chicken Nuggets
Chicken Nuggets (6 pieces)
Saturated Fat
6 g
Cholesterol
60 mg
Protein
17 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Chicken Nuggets
Chicken Nuggets (6 pieces)
Nutrition Facts
Serving size: 6 pieces (130 g)
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Amount Per Serving
Calories 350
Calories from fat 160
% Daily Value*
Total Fat 20g
30%
Saturated Fat 6g
30%
Cholesterol 30g
20%
Sodium 680mg
30%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Protein 17g
35%
Vitamin A 6%
Vitamin C 0%
Calcium 2%
Iron 8%
Zinc 8%
Thamin 8%
Riboflavin 10%
Niacin 35%
Vitamin B-6 15%
Folate 8%
Vitamin B-12 6%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
